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21. Express the following in one word.

nutrition, health, ability, illness, alert, heredity

  1. condition of the body or the mind

  2. the passing on of qualities from parent to child in the cells of the body

  3. the action or state of being provided with food

  4. unhealthy state of the body

  5. capacity or power (to do something physical or mental)

  6. fully awake and ready to act

22. Match the words of similar meaning.

1 affect

a continue

2 withstand

b include

3 alert

c influence

4 involve

d lively

5 carry on

e eating

6 allow

f resist

7 nutrition

g enable

23. Match the words to their opposites.

1 healthy

a stop

2 positive

b ill

3 continue

c slow / sleepyheaded

4 withstand

d negative

5 ability

e ruin / harm

6 alert

f give in / capitulate

7 improve

g inability

24. Match the words to make phrases. Use them in the sentences of your own.

1 to improve (in)

a fit

2 to keep

b illness

3 to take up

c with stress

4 to deal

d sports

5 to treat

e health

25. Fill in the correct word from the list below. Some words may be used more than once.

fit, unfit, shape, nutrition, exercise, enough, illness, walking

  1. I ___ every day and get plenty of fresh air.

  2. A serious ___ has prevented him from working for a year.

  3. She keeps ___ by jogging five miles every day.

  4. The magazine contained several articles about natural beauty, healthy ___, fitness and exercise.

  5. I realized how ___ I was when I tried to run up the stairs.

  6. Carrie likes to keep in good ___ and spends hours at the gym.

  7. The doctor says I don’t get ___ exercise.

  8. The only exercise I get is ___ to work.

26. Match the sentence beginnings (1-8) with their endings (a-h).

  1. Exercise and a well-balanced diet ...

  2. The recreation centre offers such activities ...

  3. I do two hours’ training every evening – ...

  4. I go jogging every morning ...

  5. I know I should do more exercise, ...

  6. Just because you’re on a diet ...

  7. Walking to the car is ...

  8. To do any sport at international level

______________________________________________________

  1. but I never seem to have time.

  2. the only exercise you get!

  3. an hour running and an hour in the gym.

  4. as dance classes, aerobics and weight lifting.

  5. keeps you fit and healthy.

  6. you have to be extremely fit.

  7. and work out with weights twice a week.

  8. it doesn’t mean you don’t need to exercise.