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4. Answer these questions:

  1. Can the modern diet be damaging to one’s health?

  2. What food do we have to eat to promote a healthy way of life?

  3. What's your opinion about smoking and drinking?

  4. Is sport an essential part in everybody's daily life?

  5. What do you think people need for a good and healthy life?

5. Are these statements true or false?

  1. It's very healthy to cut down on red meat.

  2. If you eat lots of fish, you become more likely to get rheumatism when you get older.

  3. If someone smokes a lot, you have to share it.

  4. People never buy organic fruit and vegetables which have been grown without the use of chemicals.

  5. In our century physical exertion has been cut down to a minimum.

6. Circle the correct word.

Tom: I’m hungry and I haven't got some/any food. I've got (1) no/any money

so I can't buy (2) no/any food. Have you got (3) any/many money?

Sam: Yes, I've got (4) a few/a little money. We can buy (5) many/much

sandwiches.

Tim: Were there (6) many/much people at Emma's party?

Sue: Yes, there were (7) a lot of/many people there but I didn't know (8) a lot

of/many of them.

Tom: What about the food?

Sue: Well there wasn't (9) much/some food. There were (10) no/any pizzas or

hamburgers but there were biscuits and chocolate.

7. Write sentences using the zero conditional based on the cues below.

1. drive a car/pollute the air

If you drive a car, you pollute the air.

2. exercise regularly/keep fit ……………………………………………………..

3. drink plenty of water/help the body function properly ………………………..

4. eat too much salt/risk high blood pressure…………………………………….

5. boil cherries/colour changes to pink …………………………………………..

6. sit in front of the computer screen for long periods/eyes get sore …………….

8. Look at the health leaflet. Can you complete each sentence?

Look after your health!

If you don't sleep enough, ………………………………………………………..

If you don't have enough exercise, ……………………………………………….

If you smoke cigarettes, ………………………………………………………….

If you eat too many fatty foods, ………………………………………………….

If you stay in the sun too much, ………………………………………………….

If you drink a lot of fizzy drinks, ………………………………………………...

If you don't wear warm clothes on a cold day,……………………………………

9. Choose your answer to each question, then add up your score.

How fit are you?

1. How often do you eat chocolate or sweets?

every day (0) occasionally (2)

once or twice a week (1) very rarely (3)

2. How often do you eat fruit or green vegetables?

every day (3) occasionally (1)

once or twice a week (2) very rarely (0)

3. How many hours' sleep do you normally get at night?

more than 12(1) between 5 and 8 (2)

between 8 and 12 (3) less than 5 (0)

4. How often do you play sport or do exercise?

every day (3) occasionally (1)

once or twice a week (2) very rarely (0)

5. How many hours a day do you spend watching TV or videos?

less than 1 (3) between 3 and 5(1)

between 1 and 3 (2) more than 5 (0)

6. Which of these things would you rather do now?

eat a bar of chocolate (0) go shopping (2)

watch a video (1) go swimming (3)

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