Заключение

Аэробные упражнения представляют собой эффективный стимул секреции соматотронного гормона, особенно у молодых мужчин и женщин. Возраст и ожирение приводят к заметному снижению секреторного ответа предположительно за счет модификации метаболических сигналов к регуляторной системе и эффектов трех ее основных компонентов: соматолиберина (стимулирующего), соматостатина (подавляющего) и грелина (усиливающего). Еще одним фактором, определяющим особенности секреции СТГ в ответ на физическую нагрузку независимо от возраста, является пол человека. В целом, снижение физиологического уровня секреции СТГ у лиц, ведущих малоподвижный образ жизни, страдающих от ожирения, а также пожилых людей является одной из причин увеличения жировых отложений в брюшной области, возникновения дислипидемии, относительной нечувствительности к инсулину, снижения массы мышечной и костной тканей и (вполне вероятно) снижения качества жизни.

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